Martial Arts ZEN

martial arts revolution

Drunken Style Tiger Balm

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YinYang Baguazhang—tiger

YinYang Baguazhang–snake

Xingyi Snake Boxing – She Xing Quan

Tai – Chi — Structure & Movement

WuDang Five animals Qi Gong

Swimming Dragon qigong

Swimming Dragon is a simple and great feeling qigong. Increase phsycial balance, spinal flexibility and endrocrine balance.

Sun Lu Tang “Swimming Dragon” Baguazhang

Ba Gua Zhang Swimming Dragon

A demonstration Cheng Shi Ba Gua Zhang’s Swimming Dragon Form

Tai Chi Chuan: Needle To Seabottom vs. Fan Through Back Vs. Play Guitar

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